Fertility workshop

The Female Cycle & Fertility Workshop integrates Fertility Yoga with knowledge from Traditional Chinese Medicine to help you regulate your monthly cycle and consciously improve your fertility. Whether you are trying to balance your hormones naturally, or trying to conceive naturally, or whether you want to optimally prepare for an upcoming IVF treatment, this workshop will teach you how to improve your female balance and fertility.

We have designed a unique series of yin yoga based poses that combine Fertility Yoga with ancient Chinese knowledge about the female cycle and optimizing your fertility.

The workshop gives you insight into the basic principles of TCM regarding your cycle and your fertility. You will learn how to apply these concepts through nutrition, specific yoga poses, combined with certain acupressure points. In this workshop you will also learn the energetics of the different phases of your menstrual cycle and more importantly: which postures…